If you or someone you know needs immediate mental health support, please call or text 988.
Outpatient substance use counseling is a flexible treatment option designed to support individuals while allowing them to maintain their daily responsibilities, such as work, school, or family commitments. This approach typically involves regular therapy sessions, often combining individual and group therapy, where clients can explore the underlying issues related to their substance use, develop coping strategies, and build a support network. Outpatient counseling provides a safe, non-judgmental environment where individuals can work toward recovery at their own pace, with the guidance of trained professionals dedicated to helping them achieve lasting change.
If you find yourself struggling with substance use, experiencing overwhelming emotions, or facing challenges in your relationships or daily life, it may be beneficial to seek support. Other signs include feeling unable to cope with stress, experiencing a decline in your work or academic performance, or noticing changes in your mood or habits that concern you. Remember, seeking help is a courageous step, and counseling can provide a safe space to explore these feelings and develop healthier coping strategies. If you're unsure, reaching out for a consultation can help clarify whether counseling is the right fit for you.
During your first counseling appointment, you can expect a welcoming and confidential environment where you’ll have the opportunity to share your concerns and experiences. The session will typically begin with an assessment, allowing the therapist to understand your background, substance use history, and any specific challenges you may be facing. This is also a time for you to ask questions about the counseling process and discuss your goals for treatment. The therapist will work collaboratively with you to develop a personalized plan that suits your needs. Overall, the first appointment is an essential step in building a trusting therapeutic relationship and setting the foundation for your recovery journey.
At High Desert Healing, protecting your privacy is a top priority. We adhere to strict confidentiality guidelines in accordance with state and federal law, including HIPAA and 42 CFR Part 2, which means that your personal information and details shared during counseling sessions are kept secure and private. We only share information with authorized individuals when necessary, such as in emergencies or when required by law. Additionally, our records are stored securely, and we implement safeguards to ensure that your data remains confidential. We encourage open communication and will always discuss any limits to confidentiality with you, ensuring that you feel safe and supported throughout your counseling journey.
In short, unless required by law, your information will not be shared without your written consent.
Getting started is easy. Call or email us today and a counselor will be in touch to walk you through the process!